Food Food Description and Common Measure or Weight Edible Code Portion (grams) FATS, OILS, AND SALAD DRESSINGS: (Category Code 8) FATS: (Subgroup Code 81) Table fats: (Subgroup Code 811) 811-0000 Table fat, NFS 1 cup......................................................227 1 tbsp..................................................... 14.2 1 pat (1" sq, 1/3" high)................................... 5 Serving not specified...................................... 7 811-0100 Butter, regular, salted (Include butter, regular, NS as to salt; butter, regular, seasoned, e.g., garlic butter) 1 cup......................................................227 1 stick....................................................113 1 tbsp..................................................... 14.2 1 pat (1" sq, 1/3" high)................................... 5 Serving not specified...................................... 7 811-0101 Butter, whipped, salted (Include butter, whipped, NS as to salt) 1 cup......................................................151 1 tbsp..................................................... 9.4 1 packet/pat............................................... 6 Serving not specified...................................... 5 811-0110 Butter, regular, unsalted 1 cup......................................................227 1 stick....................................................113 1 tbsp..................................................... 14.2 1 pat (1" sq, 1/3" high)................................... 5 Serving not specified...................................... 7 811-0111 Butter, whipped, unsalted 1 cup......................................................151 1 tbsp..................................................... 9.4 Serving not specified...................................... 5 811-0200 Margarine, salted or unsalted, NS as to stick, tub, liquid, or diet 1 cup......................................................227 1 tbsp..................................................... 14.2 1 pat (1" sq, 1/3" high)................................... 5 Serving not specified...................................... 7 811-0201 Margarine, regular, hard, stick, salted (Include margarine, regular, hard, stick, NS as to salt) 1 cup......................................................227 1 stick....................................................113 1 tbsp..................................................... 14.2 1 pat (1" sq, 1/3" high)................................... 5 Serving not specified...................................... 7 811-0202 Margarine, regular, soft, tub, salted (Include margarine, regular, soft, tub, NS as to salt) 1 cup......................................................227 1 tbsp..................................................... 14.2 Serving not specified...................................... 7 811-0203 Margarine, liquid, salted (Include margarine, liquid, NS as to salt) 1 cup......................................................227 1 tbsp..................................................... 14.2 1 packet................................................... 5 Serving not specified...................................... 7 811-0210 Margarine, low sodium, stick or tub 1 cup......................................................227 1 tbsp..................................................... 14 Serving not specified...................................... 7 811-0300 Margarine, reduced calorie, salted or unsalted, stick or tub (Include Weight Watcher's Reduced Calorie Margarine; Parkay Reduced Calorie Margarine; Diet Parkay) 1 cup, tub.................................................229 1 stick....................................................113 1 tbsp......................................................14 1 pat (1"sq.,1/3"high).......................................5 Serving not specified.......................................NA 811-0301 Margarine, diet, salted or unsalted 1 cup......................................................232 1 stick....................................................113 1 tbsp..................................................... 14.5 1 pat (1" sq, 1/3" high)................................... 5 Serving not specified...................................... 7 811-0302 Margarine, whipped, salted (Include margarine, whipped, NS as to salt) 1 cup......................................................151 1 tbsp..................................................... 9.4 1 packet/pat............................................... 6 Serving not specified...................................... 5 811-0303 Margarine, unsalted, stick, tub, liquid, or whipped 1 cup......................................................227 1 stick....................................................113 1 tbsp..................................................... 14.2 1 pat...................................................... 5 Serving not specified...................................... 7 811-0304 Margarine-like spread, stick, or tub 1 cup......................................................229 1 tbsp..................................................... 14.3 Serving not specified...................................... 7 811-0401 Margarine, imitation (Include Shedd's Spread) 1 cup......................................................232 1 tbsp..................................................... 14.5 1 pat...................................................... 5 Serving not specified...................................... 7 811-0450 Vegetable oil-butter spread (Include Touch of Butter Spread) 1 cup .....................................................227 1 tbsp..................................................... 14.2 Serving not specified........................................7 811-0501 Butter-margarine blend 1 cup......................................................227 1 tbsp..................................................... 14.2 1 pat...................................................... 5 Serving not specified...................................... 7 811-0550 Butter-vegetable oil blend (Include Blue Bonnet Butter Spread) 1 cup......................................................227 1 tbsp..................................................... 14.2 Serving not specified.......................................NA 811-0601 Butter replacement, fat-free powder (Include Butter Buds) 1 cup...................................................... 80 1 tbsp..................................................... 5.0 Serving not specified...................................... 3 Cooking fats: (Subgroup Code 812) 812-0100 Bacon grease or meat drippings (Include ham, sausage, lamb, chicken) 1 cup......................................................205 1 tbsp..................................................... 12.8 Serving not specified...................................... NA 812-0200 Lard 1 cup......................................................205 1 tbsp..................................................... 12.8 Serving not specified...................................... NA 812-0300 Shortening, NS as to vegetable or animal 1 cup......................................................205 1 tbsp..................................................... 12.8 Serving not specified...................................... NA 812-0310 Shortening, vegetable (Include Crisco, Fluffo, Frymax) 1 cup......................................................205 1 tbsp..................................................... 12.8 Serving not specified...................................... NA 812-0320 Shortening, animal (Include Spry) 1 cup......................................................205 1 tbsp..................................................... 12.8 Serving not specified...................................... NA 812-0400 Ghee, clarified butter (Include butter oil) 1 cup......................................................205 1 tbsp..................................................... 12.8 Serving not specified...................................... NA Other fats: (Subgroup Code 813) 813-0102 Lemon-butter sauce 1 cup......................................................228 1 tbsp..................................................... 14.2 Serving not specified...................................... 28 813-0201 Hollandaise sauce (Include butter sauce) 1 cup......................................................257 1 tbsp..................................................... 16.1 Serving not specified...................................... 32 813-0202 Bernaise sauce 1 cup......................................................255 1 tbsp..................................................... 15.9 Serving not specified...................................... 32 813-0203 Orange sauce (for duck) 1 cup......................................................235 1 tbsp..................................................... 14.7 Serving not specified...................................... 29 813-0204 Sandwich spread 1 cup......................................................245 1 tbsp..................................................... 15.3 Serving not specified...................................... 15 813-0205 Tartar sauce, regular 1 cup......................................................230 1 tbsp..................................................... 14.4 1 packet................................................... 9 Serving not specified...................................... 29 813-0206 Horseradish sauce 1 cup......................................................224 1 tbsp..................................................... 14 1 container (from fast food restaurant).................... 12 Serving not specified...................................... 28 813-0207 Pesto sauce 1 cup..................................................... 232 1 tbsp.................................................... 15 Serving not specified..................................... 30 813-1200 Tartar sauce, low calorie 1 cup......................................................224 1 tbsp..................................................... 14.0 Serving not specified...................................... 28 813-2200 Honey butter 1 cup......................................................288 1 tbsp..................................................... 18.0 Serving not specified...................................... 18 813-2400 Lecithin 1 cup......................................................128 1 tbsp..................................................... 8.0 Serving not specified...................................... NA 813-3011 Lard with annatto, Puerto Rican (Manteca con achiote) 1 cup......................................................240 1 tbsp..................................................... 15.0 Serving not specified...................................... NA 813-3021 Adobo fresco (Include adobo criollo, creole seasoning) 1 cup......................................................288.0 1 tbsp..................................................... 18.0 Serving not specified...................................... NA OILS: (Subgroup Code 82) Vegetable oils: (Subgroup Code 821) 821-0100 Vegetable oil, NFS (Include oil, NFS) 1 cup......................................................218 1 tbsp..................................................... 13.6 Serving not specified...................................... 13.6 821-0130 Almond oil (Include apricot oil) 1 cup......................................................218 1 tbsp..................................................... 13.6 Serving not specified...................................... 13.6 821-0150 Coconut oil 1 cup......................................................218 1 tbsp..................................................... 13.6 Serving not specified...................................... 13.6 821-0200 Corn oil 1 cup......................................................218 1 tbsp..................................................... 13.6 Serving not specified...................................... 13.6 821-0300 Cottonseed oil 1 cup......................................................218 1 tbsp..................................................... 13.6 Serving not specified...................................... 13.6 821-0400 Olive oil 1 cup......................................................216 1 tbsp..................................................... 13.5 Serving not specified...................................... 13.5 821-0500 Peanut oil 1 cup......................................................216 1 tbsp..................................................... 13.5 Serving not specified...................................... 13.5 821-0550 Rapeseed oil (Include canola oil; Puritan) 1 cup......................................................218 1 tbsp..................................................... 13.6 Serving not specified...................................... 13.6 821-0600 Safflower oil 1 cup......................................................218 1 tbsp..................................................... 13.6 Serving not specified...................................... 13.6 821-0700 Sesame oil 1 cup......................................................218 1 tbsp..................................................... 13.6 Serving not specified...................................... 13.6 821-0800 Soybean oil (Include Crisco, Wesson) 1 cup......................................................218 1 tbsp..................................................... 13.6 Serving not specified...................................... 13.6 821-0825 Soybean and sunflower oil 1 cup......................................................218 1 tbsp..................................................... 13.6 Serving not specified...................................... 13.6 821-0850 Sunflower oil (Include Wesson Sunlite) 1 cup......................................................218 1 tbsp..................................................... 13.6 Serving not specified...................................... 13.6 821-0870 Walnut oil 1 cup......................................................218 1 tbsp..................................................... 13.6 Serving not specified...................................... 13.6 821-0900 Wheat germ oil 1 cup......................................................218 1 tbsp..................................................... 13.6 Serving not specified...................................... 13.6 SALAD DRESSINGS: (Subgroup Code 83) Regular salad dressings: (Subgroup Code 831) 831-0010 Salad dressing, NFS 1 cup......................................................250 1 tbsp..................................................... 15.6 Serving not specified...................................... 31 831-0100 Blue or roquefort cheese dressing 1 cup......................................................245 1 tbsp..................................................... 15.3 Serving not specified...................................... 31 831-0150 Bacon dressing (hot) 1 cup......................................................235 1 tbsp..................................................... 14.7 Serving not specified...................................... 29 831-0160 Bacon and tomato dressing 1 cup......................................................240 1 tbsp..................................................... 15 Serving not specified...................................... 30 831-0200 Caesar dressing 1 cup......................................................235 1 tbsp..................................................... 14.7 Serving not specified...................................... 29 831-0300 Coleslaw dressing 1 cup......................................................250 1 tbsp..................................................... 15.6 Serving not specified...................................... 31 831-0350 Feta Cheese Dressing (Include Marzetties') 1 cup......................................................232 1 tbsp..................................................... 14.5 Serving not specified.......................................29 831-0400 French dressing (Include Catalina, Ranch Style other than Hidden Valley, Sweet 'n Saucy, Holsum's 1867, Richelieu's Western dressing) 1 cup......................................................250 1 tbsp..................................................... 15.6 1 individual packet........................................ 12.3 Serving not specified...................................... 31 831-0500 Fruit dressing, made with cream 1 cup......................................................240 1 tbsp..................................................... 15.0 Serving not specified...................................... 30 831-0510 Fruit dressing, made with honey, oil, and water (Include with herbs, lemon juice) 1 cup......................................................235 1 tbsp..................................................... 14.7 Serving not specified...................................... 29 831-0550 Honey mustard dressing (Include Naturally Fresh Honey Mustard dressing) 1 cup......................................................250 1 tbsp..................................................... 15.6 Serving not specified...................................... NA 831-0600 Italian dressing, made with vinegar, oil, and garlic (Include Christie's Greek dressing, California Onion dressing, Green Onion dressing, Kraft Presto dressing, vinegarette dressing, Seven Seas Viva Italian dressing) 1 cup......................................................235 1 tbsp..................................................... 14.7 Serving not specified...................................... 29 831-0700 Mayonnaise, regular (Include McDonald's House dressing) 1 cup......................................................220 1 tbsp..................................................... 13.8 1 packet................................................... 10 1 McDonald's salad dressing packet......................... 55 Serving not specified, if sandwich......................... 14 Serving not specified, if salad............................ 28 831-0710 Mayonnaise, made with yogurt (Include Yogannaise) 1 cup......................................................220 1 tbsp..................................................... 13.8 Serving not specified...................................... 28 831-0800 Mayonnaise, imitation 1 cup......................................................240 1 tbsp..................................................... 15.0 Serving not specified...................................... 30 831-0810 Mayonnaise, imitation, no cholesterol 1 cup......................................................240 1 tbsp..................................................... 15.0 Serving not specified...................................... 30 831-0900 Russian dressing 1 cup......................................................245 1 tbsp..................................................... 15.3 Serving not specified...................................... 31 831-1000 Mayonnaise-type salad dressing (Include Miracle Whip) 1 cup......................................................235 1 tbsp..................................................... 14.7 Serving not specified, if sandwich......................... 15 Serving not specified, if salad............................ 30 831-1001 Mayonnaise-type salad dressing, cholesterol free (Include Miracle Whip (cholesterol-free)) 1 cup......................................................239 1 tbsp......................................................15 Serving not specified (if sandwich).........................15 Serving not specified (if salad)............................30 831-1100 Boiled, cooked-type dressing 1 cup......................................................255 1 tbsp..................................................... 15.9 Serving not specified...................................... 32 831-1200 Green Goddess dressing (Include Marie's Avocado Goddess Dressing) 1 cup......................................................245 1 tbsp..................................................... 15.3 Serving not specified...................................... 31 831-1250 Creamy dressing, made with sour cream and oil (Include French made with sour cream, Creamy Cucumber, Seven Seas Southern with Bacon, Wishbone Creamy Bacon, Creamy Italian) 1 cup......................................................235 1 tbsp..................................................... 14.7 Serving not specified...................................... 29 831-1260 Cream cheese dressing (Include Philadelphia brand) 1 cup......................................................245 1 tbsp..................................................... 15.3 Serving not specified...................................... 31 831-1270 Buttermilk dressing (Include Hidden Valley Ranch, Seven Seas Creamy Parmesan) 1 cup......................................................235 1 tbsp..................................................... 14.7 Serving not specified...................................... 29 831-1290 Milk, vinegar, and sugar dressing 1 cup......................................................263 1 tbsp..................................................... 16.4 Serving not specified...................................... 33 831-1295 Poppy seed dressing (Include Naturally Fresh brand) 1 cup......................................................235 1 tbsp..................................................... 14.7 Serving not specified...................................... 29 831-1298 Celery seed dressing (Include celery seed and onion dressing) 1 cup......................................................250 1 tbsp..................................................... 15.6 Serving not specified...................................... 31 831-1300 Sweet and sour dressing 1 cup......................................................250 1 tbsp..................................................... 15.6 Serving not specified...................................... 31 831-1400 Thousand Island dressing (Include McDonald's Big Mac sauce) 1 cup......................................................250 1 tbsp..................................................... 15.6 Serving not specified...................................... 31 831-1500 Yogurt dressing 1 cup......................................................246 1 tbsp..................................................... 15.4 Serving not specified...................................... 31 Low-calorie salad dressings: (Subgroup Code 832) 832-0010 Salad dressing, low-calorie, NFS (Include Nutri-System salad dressing, NS as to type) 1 cup......................................................260 1 tbsp..................................................... 16.2 Serving not specified...................................... 32 832-0050 Bacon and tomato dressing, low calorie 1 cup......................................................260 1 tbsp..................................................... 16.2 Serving not specified...................................... 32 832-0100 Blue or roquefort cheese dressing, low-calorie 1 cup......................................................245 1 tbsp..................................................... 15.3 Serving not specified...................................... 31 832-0200 French dressing, low-calorie 1 cup......................................................260 1 tbsp..................................................... 16.2 Serving not specified...................................... 32 832-0300 Caesar dressing, low-calorie 1 cup......................................................240 1 tbsp..................................................... 15.0 Serving not specified...................................... 30 832-0400 Mayonnaise, low-calorie or diet 1 cup......................................................250 1 tbsp..................................................... 15.6 Serving not specified...................................... 31 832-0401 Mayonnaise, low-calorie or diet, low sodium 1 cup......................................................224 1 tbsp..................................................... 14 Serving not specified...................................... 28 832-0405 Mayonnaise-type salad dressing, low-calorie or diet (Include Miracle Whip Light) 1 cup......................................................232 1 tbsp..................................................... 14 Serving not specified...................................... 28 832-0406 Mayonnaise-type salad dressing, low-calorie or diet cholesterol-free (Include Miracle Whip Light (cholesterol-free)) 1 cup......................................................242 1 tbsp......................................................15 Serving not specified.......................................30 832-0500 Italian dressing, low-calorie (Include Wishbone Lite Dijon Vinegarette, McDonald's Lite Vinaigrette) 1 cup......................................................240 1 tbsp..................................................... 15.0 1 McDonald's salad dressing packet......................... 60 Serving not specified...................................... 30 832-0600 Russian dressing, low-calorie 1 cup......................................................260 1 tbsp..................................................... 16.2 Serving not specified...................................... 32 832-0700 Thousand Island dressing, low-calorie 1 cup......................................................245 1 tbsp..................................................... 15.3 Serving not specified...................................... 31 832-0800 Vinegar, sugar, and water dressing 1 cup......................................................257 1 tbsp..................................................... 16.1 Serving not specified...................................... 32 832-0850 Korean dressing or marinade 1 cup......................................................246 1 tbsp..................................................... 15 Serving not specified...................................... NA 832-0900 Milk, vinegar, and artificial sweetener dressing 1 cup......................................................246 1 tbsp..................................................... 15.4 Serving not specified...................................... 31 832-1000 Creamy dressing, made with sour cream and oil, low or reduced calorie (Include Creamy Cucumber) 1 cup......................................................245 1 tbsp..................................................... 15 Serving not specified...................................... 30 832-1005 Creamy dressing made with sour cream and/or buttermilk and oil, low calorie 1 cup......................................................245 1 tbsp......................................................15 Serving not specified.......................................30 832-1010 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie (Include Kraft Reduced Calorie Creamy Cucumber Dressing) 1 cup......................................................245 1 tbsp......................................................15 Serving not specified.......................................30 832-1270 Buttermilk dressing, "lite" type 1 cup......................................................235 1 tbsp..................................................... 14.7 Serving not specified...................................... 29 832-2000 Salad dressing, low calorie, oil-free 1 cup......................................................240 1 tbsp..................................................... 15 Serving not specified...................................... 30