Last updated:
10/05/2009
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Iron
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Food Sources
USDA/ARS Children's Nutrition Research Center at Baylor College of Medicine:
How to Get More Iron from Foods
What Are the Best Dietary Sources of Iron?
Choose Foods with Iron
[PDF] - University of Tennessee.
Dietary Sources of Iron
- McKinley Health Center, University of Illinois. Also available in
PDF
format.
Iron: Build Strong Blood
[PDF] - Virginia Cooperative Extension.
Iron in Foods: Does My Child Get Enough?
[PDF] - USDA, Food and Nutrition Service, Team Nutrition.
Iron in Your Diet
- University of Virginia Health System.
Lists: By Nutrient Content
or
Alphabetical
[PDF - 30 pages] - USDA/ARS Nutrient Data Laboratory.
Browse
full-text WIC state-developed materials
or search the
Education and Training Materials database
for additional resources.