Fit WIC Educators Guide

Fit WIC Educators Guide [PDF]
A resource guide developed by Vermont (42-page color) for educators of families with young children provides physical activity lesson plan ideas (WICtivities) for preschoolers and their families to help increase the time young children spend playing actively and decrease the time they spend being sedentary.  


Fit WIC Families: Activities for Learning about Nutrition and Physical Activity [PDF]
This comprehensive resource manual developed by the Inter-Tribal Council of Arizona (23-page color) for WIC families is designed to introduce nutrition and new foods to preschool children, help caregivers establish good feeding relationships with their children and provide nutrition and active play activities for the whole family.

Fit WIC Fun and Games Pages

Fit WIC Fun and Games Pages [PDF]
9-page booklet developed by Vermont in black and white designed for families with preschool-age children, contains ideas and instructions for playtime activities and includes outdoor activities for each of the 4 seasons.


Fit WIC News
Healthful eating and physical activity focused newsletters developed by the Inter-Tribal Council of Arizona (2-page color) help parents and caregivers teach children that healthy foods and family meals are important family times for enjoying good food and sharing time together. Series titles include the following PDF files:

Kids Know Best/Get Moving Make Mealtimes Happy Times/Play Everyday
Let Your Kids Help in the Kitchen/Take Time to Play
Watch Your Child Grow and Glow/Help Your Child Develop a Lifelong Habit of Activity.

Fit WIC News

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