Fit WIC Kids Nutrition Questionnaire and Plan [WORD]
This 1-page chart insert developed by the Inter-Tribal Council of Arizona is designed to help parents and caregivers assess their feeding relationship with their children and establish goals to help improve that relationship.  It includes areas for goal setting and follow-up plans. 


FIt WIC Kids Nutrition Questionnaire and Plan

Fit WIC News

Fit WIC News
Healthful eating and physical activity focused newsletters developed by the Inter-Tribal Council of Arizona (2-page color, PDF) help parents and caregivers teach children that healthy foods and family meals are important family times for enjoying good food and sharing time together. Series titles: Kids Know Best/Get Moving, Make Mealtimes Happy Times/Play Everyday, Let Your Kids Help in the Kitchen/Take Time to Play and Watch Your Child Grow and Glow/Help Your Child Develop a Lifelong Habit of Activity.


Healthy Brown Bag Challenge
This 8-week challenge developedy by Virginia encourages staff member to plan lunch time meals and improve the nutritional quality of lunches eaten at work; includes instructions and tracking sheet,  handout with examples of healthy lunches and sample menu planner. All Microsoft Word documents.

Healthy Brown Bag Challenge

I'm Hungry as a Bear Activity for Preschoolers

I'm Hungry as a Bear Activity for Preschoolers [PDF]
The goal of this lesson developed by the Inter-Tribal Council of Arizona is to help children become aware of when they are hungry or full, as well as introduce them to new foods and new ways to prepare foods. Part of Fit WIC Families: Activities for Learning about Nutrition and Physical Activity [PDF].


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