What Foods and How Much to Feed Your Family Activity

What Foods and How Much to Feed Your Family Activity [PDF]
The goal of this group discussion session developed by the Inter-Tribal Council of Arizona is to brainstorm foods that are appropriate for children (type of food and amount) and to identify the benefits of choosing healthy foods. Part of Fit WIC Families: Activities for Learning about Nutrition and Physical Activity [PDF].


What's Cooking? It Starts with a Plan and a List [PPTX]
This presentation was developed by Lowell WIC, Arkansas to provide tips to clients for meal planning, grocery lists, and smart shopping trips. Also available in PDF format.

Note: This presentation was developed in a newer version of PowerPoint. If you experience difficulty downloading the presentation, please try opening with Mozilla Firefox browser or contact the WIC Works Team.


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You Serve Healthy... She'll Serve Healthy [PDF]
This handout was developed by Massachusetts to offer advice and tips for parents teaching their children lifelong healthy habits.





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