WIC Families

Choose from the title list or browse through the materials below.

  • basics

    Bottlefeeding Basics

    This handout was developed by Massachusetts to address commonly asked questions about bottlefeeding. Also available in Spanish.

  • Child Health and Nutrition Lesson Plans

    Child Health and Nutrition Lesson Plans and Handouts

    These lesson plans were developed by California to assist WIC staff in education on nutrition and health in children. Lesson plans, as well as accompanying handouts, can be downloaded and tailored to meet the needs of participants.

  • feeding kids

    Feeding Kids

    Series of pamphlets from Oklahoma.

    • Feed Me, I’m Yours:
      Information on feeding your baby throughout her whole first year. This booklet is separated into sections by months, and feeding information is provided via your baby’s point of view. (Spanish version)

      Feeding Your Toddler:
      Information on feeding your child from ages 1-2. It includes tips on bringing your toddler to the family table and information on serving sizes and which foods to offer. (Spanish version)

      Kids Cook! Cookbook:
      Encourages family meals and brings kids into the kitchen to help with cooking and meal preparation. Oklahoma’s Kids Cook! Cookbook highlights recipes from Oklahoma’s series of DVD lessons titled “Cooking with WIC.” (Spanish version)

  • Fit-N-Fun Project

    Fit-N-Fun Project

    The primary goal of this project was to address the ever-growing problem of overweight in New Hampshire WIC preschoolers, ages 3 to 4 years old.

  • Fit WIC Baby Behavior Study

    Fit WIC Baby Behavior Study


    This project modified existing Fit WIC materials to address issues caregivers face and to evaluate the integration of these materials and messages into WIC sites in California.

  • Foods for Your Child 1-3 Years

    Foods for Your Child 1-3 Years

    • This 2-page handout from New Jersey provides nutrition-related tips and guidance for feeding children ages 1-3 years. Includes MyPlate. The handout is also available in Spanish.
  • Foods for Your Child 4-6 Years

    Foods For Your Child 4-6 Years

    • This 2-page handout from New Jersey provides nutrition-related tips and guidance for feeding children ages 1-3 years. Includes MyPlate. The handout is also available in Spanish.
  • Help Kids Avoid Portion Distortion

    Help Kids Avoid Portion distortion

    This brochure was developed by South Carolina and addresses the fact that many children eat much larger portions of food than they should, which can lead to a problem of overweight. This handout asks the parent/caretaker to check one thing that he/she will try in each of the following sections: Portion-Wise, Dining-Out Downfalls and Lessons to Learn. Available in English and Spanish
  • Infant Education Materials

    Infant Education materials

    These education materials were developed by California. Topics including breastfeeding, formula feeding, starting complementary foods, sample menus and bringing baby home.
  • Infant 
      Health and Nutrition Lesson Plans

    Infant Health and Nutrition Lesson Plans

    These lesson plans were developed by California to assist WIC staff in education on nutrition and health in infants. Lesson plans, as well as accompanying handouts, can be downloaded and tailored to meet the needs of participants.

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