Participant Handouts - New Food Packages
This section includes materials for the new food packages developed by Illinois.

WIC Foods for Pregnancy
WIC Foods for Breastfeeding Mom and Baby
WIC Foods for Mostly Breastfeeding Mom and Baby
WIC Foods for Non-Breastfeeding Mom and Baby
WIC Foods for Children
Buying Fruits and Vegetables
Low-Fat Milk
Whole Grains



 

WIC Foods for Pregnancy [PDF] 
Lists foods available for a healthy pregnancy.

Arabic Version
Bosnian Version
Burmese Version
Chinese Version
French Version
Hindi Version
Hmong Version

Korean Version
Polish Version
Russian Version
Somali Version
Spanish Version
Urdu Version
Vietnamese Version



 

WIC Foods for Breastfeeding Mom and Baby [PDF]     
Lists foods available for women who are exclusively breastfeeding their infant.

Arabic Version
Bosnian Version
Burmese Version
Chinese Version

French Version
Hindi Version
Hmong Version
Korean Version
Polish Version
Russian Version
Somali Version
Spanish Version

Urdu Version
Vietnamese Version



  WIC Foods for Mostly Breastfeeding Mom and Baby [PDF]
Lists foods available for women who are feeding their infant breastmilk and formula.

Arabic Version
Bosnian Version
Burmese Version
Chinese Version
French Version
Hindi Version
Hmong Version
Korean Version
Polish Version
Russian Version
Somali Version
Spanish Version

Urdu Version
Vietnamese Version


 

WIC Foods for Non-Breastfeeding Mom and Baby [PDF]
Lists foods available for women who are feeding their infant formula.

Arabic Version
Bosnian Version
Burmese Version
Chinese Version
French Version
Hindi Version
Hmong Version
Korean Version
Polish Version
Russian Version
Somali Version
Spanish Version

Urdu Version
Vietnamese Version



  WIC Foods for Children [PDF]
Lists foods available for children up to the age of five.

Arabic Version
Bosnian Version
Burmese Version
Chinese Version
French Version
Hindi Version
Hmong Version
Korean Version
Polish Version
Russian Version
Somali Version
Spanish Version
Urdu Version
Vietnamese Version


 

Buying Fruits and Vegetables [PDF]
Tips on how to get the most out of your food voucher.

Arabic Version
Bosnian Version
Burmese Version
Chinese Version
French Version
Hindi Version
Hmong Version
Korean Version
Polish Version

Russian Version
Somali Version
Spanish Version

Urdu Version
Vietnamese Version



 

Low-Fat Milk [PDF]    
Advice on how to switch from whole milk to low-fat milk in your household.

Arabic Version
Bosnian Version
Burmese Version
Chinese Version
French Version
Hindi Version
Hmong Version
Korean Version
Polish Version
Russian Version
Somali Version
Spanish Version

Urdu Version
Vietnamese Version



 

Whole Grains [PDF]    
Benefits and ways to include whole grains in your diet.

Arabic Version
Bosnian Version
Burmese Version
Chinese Version
French Version
Hindi Version
Hmong Version
Korean Version
Polish Version
Russian Version
Somali Version
Spanish Version

Urdu Version
Vietnamese Version