Growing Healthy Families

 Growing Healthy Families Newsletter [PDF]
The newsletter developed by Vermont focuses on involving the whole family in the farmer's market experience and includes fresh fruit and vegetable recipes, tips for involving children in cooking and preparing foods and how to have fun with your child at the farmers market. 


I Love Carrots: Activity for Preschoolers
The goal of this lesson developed by the Inter-Tribal Council of Arizona is to help children learn how carrots grow, as well as experience different types of carrots and ways to prepare them. Part of Fit WIC Families: Activities for Learning about Nutrition and Physical Activity [PDF].

I Love Carrots: Activity for Preschoolers

Vegetable Party: Activity for Preschoolers

Vegetable Party: Activity for Preschoolers
The goal of this lesson developed by the Inter-Tribal Council of Arizona is to teach children the importance of eating 5 servings of fruits and vegetables a day, as well as introduce them to new vegetables and ways to prepare them. Part of Fit WIC Families: Activities for Learning about Nutrition and Physical Activity[PDF].


WIC Team Fruit and Vegetable Challenge
This program developedy by Virginia challenges WIC staff to consume 5 servings of fruit and vegetables each day for two-weeks; includes instructions and tracking sheet and award certificate. All PDF documents.

WIC Team Fruits and Vegetables Challenge

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