wic an inside look logo boy playing illustration

Prenatal and Postpartum Lesson Plans
These lesson plans were developed by California to assist WIC staff in education on nutrition and health in prenatal/postpartum women. Lesson plans, as well as accompanying handouts, can be downloaded and tailored to meet the needs of participants.

 Prenatal and Postpartum Lesson Plans

Prenatal and Postpartum Nutrition Pamphlets Prenatal and Postpartum Nutrition Pamphlets
This series of pamphlets was developed by Maryland to provide nutrition education to pregnant women both at the beginning of pregnancy and during the exit counseling session.

Prenatal Weight Gain Grids
Developed by North Carolina to incorporate the 2009 IOM recommendations.

 Prenatal Weight Gain Grids

Relief for Common Pregnancy Discomforts Relief for Common Pregnancy Discomforts [PDF]
This handout was developed by Tennessee as part of a series of bilingual nutrition education handouts for infants, children and women.

What You Need To Know About Pica [PDF]
Developed by South Carolina. Available in English and Spanish.

What You Need to Know About Pica

You and Your Baby: Some Thoughts on Gestational Diabetes

You and Your Baby: Some Thoughts on Gestational Diabetes [PDF]
This handout was developed by Utah and is also available in Spanish.


Back to WIC: An Inside Look