Harvard School of Public Health.
Mayo Foundation for Medical Education and Research. MayoClinic.com.
Learn about a carb-loading diet and view a sample meal plan.
DHHS. NIH. National Library of Medicine.
Nemours Foundation. KidsHealth.
University of Sydney. School of Molecular and Microbial Biosciences. Human Nutrition Unit.
National Academy of Sciences. Institute of Medicine. Food and Nutrition Board.