National Academy of Sciences. Institute of Medicine. Food and Nutrition Board.
University of Sydney. School of Molecular and Microbial Biosciences. Human Nutrition Unit.
Nemours Foundation. KidsHealth.
DHHS. NIH. National Library of Medicine.
Mayo Foundation for Medical Education and Research. MayoClinic.com.
Learn about a carb-loading diet and view a sample meal plan.
Harvard School of Public Health.