Ergogenic Aids

Uniform Services University, Consortium for Health and Military Performance

Ingredients in bodybuilding and performance-enhancing supplements vary, and some are potentially problematic. Many have little or no reliable research on their safety, and most studies address only short-term use. This article offers things to consider and links to FDA Consumer Update about bodybuilding products.

Operation Supplement Safety

Infographic listing how much caffeine is 200 mg of caffeine and caffeine tips

ASC. Australian Institute of Sport.

Reviews current research on supplements and categorizes products according to safety and efficacy.

DHHS. NIH. National Institute on Drug Abuse.

Provides information on resources, research, publications, news releases and general information for parents and teens as well as researchers an healthcare workers.

Gatorade Sports Science Institute.