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Fueling for College Athletics

AND. Sports, Cardiovascular, and Wellness Nutrition.

Eat well to play well with facts sheets that discuss eating on the road, vegetarian eating for athletes, fueling during exercise and for recovery, eating frequency, and more.

AND. Sports, Cardiovascular, and Wellness Nutrition.

Access nutrition articles that debunk diet myths for the athlete, explain proper nutrition for the injured athlete, discuss optimal water intake, and more.

Collegiate and Professional Sports Dietitians Association.

Find nutrition information on topics like offseason fueling, building a performance plate, energy availability, and more. For sports nutrition webinars, visit the Webinar Library.

National Collegiate Athletic Association.

Provides a selection of resources on nutrition and performance for NCAA student athletes.