Individual Dietary Assessment
USDA. Center for Nutrition Policy and Promotion.
Track and score diet and physical activity and receive tips for healthy changes.
Compare an individual's fat intake to that of the average American.
Do you get your five-a-day? Find out if you're eating enough fruits and vegetables to reduce the risk of chronic disease.
Ask the Dietitian.
Calculate body frame size, Body Mass Index (BMI), waist to hip ratio, nutrient recommendations and physical activity.