An official website of the United States government.
USDA. Center for Nutrition Policy and Promotion.
Learn about the five food groups that make up MyPlate. Click on each food group to learn more about it.
MyPlate Resources
USDA. Center for Nutrition Policy and Promotion.
Start Simple with MyPlate, an easy-to-understand visual cue to help people eat healthy by building a healthy plate. MyPlate replaced MyPyramid in 2011.
Learn about nutrition for a variety of populations such as children, pregnant women and older adults.
USDA, Food and Nutrition Service
The MyPlate Plan shows your food group targets – what and how much to eat within your calorie allowance. Your food plan is personalized, based on your age, sex, height, weight, and physical activity level. Also available in Spanish
USDA Food and Nutrition Service
The ChooseMyPlate.gov website includes a number of print materials which are available as downloadable PDFs.
USDA. Center for Nutrition Policy and Promotion.
Access MyPlate materials in Spanish.
Vegetarian Resource Group.
Discover guidelines for vegans based on MyPlate.
Discover creative and useful MyPlate publications and resources.
Explore information, resources, and images/grahics for previous versions of the Food Guide Pyramid.