Heart Health

HHS, National Heart, Lung, and Blood Institute (NHLBI) Health Information Center

University of Missouri Extension

Phytonutrients are found in fruits, vegetables, grains, legumes, nuts and teas. They may  protect against some cancers, heart disease, high blood pressure, stroke and other chronic health conditions.

American Heart Association.

Fact sheet with discussion of dietary fats

American Heart Association

Eating an increased amount of foods rich in vitamin K can make warfarin less effective and potentially increasing the risk of blood clots. Patients who take warfarin should aim to eat a relatively similar amount of vitamin K each week. The highest amount of vitamin K is found in green and leafy vegetables such as broccoli, lettuce, and spinach. It is not necessary to avoid these foods; however, it is important to try to keep the amount of vitamin K you eat consistent.Also available in Spanish

American College of Cardiology/American Heart Association Task Force on Clinical Practice Guidelines

Practice guidelines provide recommendations applicable to patients with or at risk of developing CVD. The focus is on medical practice in the United States, but guidelines developed in collaboration with other organizations can have a global impact.