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Resources for Educating Pregnant Women

USDA. Center for Nutrition Policy and Promotion.

Learn what foods and amounts are right at different stages of pregnancy with plans based on age, height, weight, and physical activity.

International Food Information Foundation

The resource will help you learn how to eat healthy during pregnancy, including how to choose a variety of healthy foods, maintain healthy weight gain during pregnancy and stay food safe.

DHHS. Centers for Disease Control and Prevention.

Find basic folic acid information, FAQs, a folic acid quiz, PSAs, newsletters, references, National Folic Acid Campaign materials and more.

DHHS. Office on Women's Health.

Learn what you can do to give your baby a healthy start to life. Also in Spanish.