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Vegetarian Nutrition

What foods are part of a healthy vegetarian dietary pattern? Find resources and guides with information on how to meet nutrient needs on different types of vegetarian diets, including vegan, lacto-ovo vegetarian, and pescatarian diets.

About Vegetarian Eating Patterns

Consumer Resources

Looking to provide your patients or clients with information about vegetarian diets? Find consumer-friendly resources on Nutrition.gov's Eating Vegetarian webpage.

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