Calculators and Counters

DHHS. Office of Disease Prevention and Health Promotion; USDA. NAL

Use this interactive tool to calculate daily nutrient recommendations, including energy, macronutrients, and micronutrients, for individual dietary planning based on the Dietary Reference Intakes (DRIs).

USDA. Center for Nutrition Policy and Promotion.

Get quick access to food information including food groups and calories. Compare the nutrients in two foods.

GB HealthWatch.

This free mobile health application provides detailed nutritional analysis and personalized food recommendations based on current dietary intake.

Calorie King.

A compilation of the top fast food restaurants with nutrient composition.