DHHS. ODPHP. National Health Information Center.
General Nutrition and Health Information
How to Build a Healthy Eating Pattern is a handout for patients or clients featuring tips for making nutritious food and beverage choices a part of your everyday routine.[PDF - 520 KB]
HHS, Office of Disease Prevention and Health Promotion
A fact sheet with advice about alcohol consumption.
NIH National Library of Medicine
This fact sheet provides ideas to decrease the amount of saturated fat, calories, salt (sodium) and sugar in recipes. Ways to incorporate whole grains into recipes are also provided.
Mayo Foundation for Medical Education and Research.
Provides general information on health and nutrition.
Iowa State University Extension.
Provides answers to commonly asked questions about the role of vitamins and minerals in overall health.
Specific tips in a supermarket guide to help you make wiser decisions aisle by aisle.
NIH, National Center for Complementary and Integrative Health
11 chapter free video presentation by Patricia Hibberd MD, PhD provides the following insights:
- Understand the history of probiotics and why there is a conflict between study of probiotics as foods, dietary supplements and drugs in the US
- Understand the range of available probiotics and the challenges in ensuring their safety
- Understand how the study of the microbiome and ‘omics may help us understand the mechanisms by which probiotics may exert their effects
- Understand how probiotics may influence the immune response to vaccines administered to the mucosa such as the Live attenuated influenza vaccine
DHHS, Office of Disease Prevention and Health Promotion
The Prevention Policy Matters Blog helps translate public health policy into practice, offering innovative ways to make national guidelines work in communities across the nation. Discover insights and practical tips from experts across all of ODPHP’s divisions, as well as compelling stories from other professionals.
The Dietary Guidelines Alliance. International Food Information Council Foundation.
Provides information to inspire you to take charge of planning your diet and getting the right amount of physical activity. Focuses on being realistic, active, balanced, adventurous and sensible in achieving your goals.