Promote health through balanced nutrition
Learn how healthy dietary patterns support well‑being and reduce chronic disease risk. Explore general guidance, tools and professional resources across topics such as dietary guidance and international nutrition, plus initiatives, educational materials and consumer resources.
Key Topics
Dietary Guidance
This NAL webpage provides a collection of resources about the Dietary Guidelines for Americans, Dietary Reference Intakes, and other dietary recommendations.
International Nutrition
Our collection of global nutrition resources, including food guides from different countries and international nutrition programs.
Nutrition Care Guidance
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Dietary Guidelines Toolkit for Health Professionals [health.gov]
Handouts are also available in Spanish/Español.
Initiatives and Research
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Move Your Way® Campaign [health.gov]
The Activity Planner and most campaign materials are also available in Spanish/Español.
Educational Materials
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Advice About Eating Fish: Consumer and Educator Resources [fda.gov]
Some resources are available in Spanish/Español and Simplified Chinese/简体中文.
Consumer Resources
Visit Nutrition.gov's Basic Nutrition web resources to access nutrition information for consumers. Topics include healthy eating, water and hydration, online tools, and printable materials.