Macronutrients
Find general resources on carbohydrates, proteins, fats and cholesterol, fiber, and water below. Use these links for specifics on a particular type of macronutrient:
Find general resources on carbohydrates, proteins, fats and cholesterol, fiber, and water below. Use these links for specifics on a particular type of macronutrient:
NAS. IOM. Food and Nutrition Board.
Look at the DRI table for carbohydrate, fiber, fat, fatty acids and protein.
American Society for Nutrition.
Read nutrient statements based on evaluation of peer-reviewed scientific reports.
NAS. IOM. Food and Nutrition Board.
USDA. ARS. Nutrient Data Laboratory.
Create a printable list of foods and nutrients which can be sorted either by food name or in descending order by nutrient content.
The Merck Manuals. Online Medical Library.