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Food Composition

Resources on Macronutrients, Phytonutrients, Vitamins & Minerals

 

  • Macronutrients - includes general and specific resources on carbohydrates, proteins, fiber, fats and cholesterol, water, as well as interactive tools.
  • Phytonutrients - includes general information, government-related sites, and resources on specific phytonutrients such as tea, lycopene, and phytoestrogens.
  • Vitamins and Minerals - includes general information as well as resources for specific vitamins and minerals.

 

Find resources and links to information about a variety of foods and commodities, including many fruits and vegetables.

 

Locate more nutrient composition resources, including:

  • Non-governmental nutrient analysis tools
  • Fast food nutrition information